Reiki & Life Coaching
Reiki & Life Coaching
This is for you if;
you need clarity or support around a specific challengeyou feel ready for support but don't know where to beginyou need a reset - mind, body, and soulyou want both holistic and practical support in one sessionyou want to see if this style of support feels right for you
THE RESET SESSION [ 90-min ] single deep dive
In these 90-minute sessions it is gentle yet powerful. We will go straight to the heart of what’s keeping you stuck. Blending Reiki- nervous system balance, Life coaching and guidance so you leave clearer.
Sometimes you don’t need multiple sessions - you need one intentional space to slow down, be seen, heard, and supported through what you’re navigating.
Whether you’re experiencing emotional overwhelm, burnout, stress, life transitions, or feeling disconnected from yourself, this session offers both holistic and practical support. So you can create realistic next steps so you can carry into your everyday life.
This session is currently offered in person only.
what to expect during a session
Reiki & Life CoachingIn your Single Deep Dive session, we begin by a brief conversation to talk about what’s coming up for you and set an intention for the session.
You’ll then lie down comfortably while I guide you through the Reiki session. I move through the body intuitively, either hovering my hands above the body or, with your consent, incorporating light touch, always based on your comfort.
As the Reiki, portion of the session gently settles, we move into reflection and integration, exploring any insights or themes that came up. This space supports clarity, deeper self-awareness, and supportive next steps for your continued growth. This will help you leave feeling centered, clear and grounded in what’s next.
it's time to exploreguiding you with heart & supporting towards more joy
I’m here to help you discover solutions that support you in moving through life with more ease.